Dietary sulfur amino acids are found in protein-containing foods, and animal-based proteins were the primary source of sulfur such as Turkey, beef, eggs, fish, and chicken. On the other hand, many vegan diets are naturally low in Met and Cys. Beans and other legumes are a good source of protein that are low in sulfur amino acids.

The multifaceted benefits of SAAM include (but are not limited to):

• Protection against diet-induced obesity

• Protection against fatty liver

• Improved glucose tolerance / protection against diabetes

• Reduced incidence of cancer

• Enhanced stress resistance

• Extended healthy lifespan

Yes!

Sure you can!

Click here check out our food page for a 6 day menu suggetion and delicious recipes from our SAAM chef.

You do not have to change or ad any supplements while following SAAM.

Yes, as long as you stay within the recommended amount of SAA.